I didn’t have a pregnancy class like this. I learned a lot of things the hard way before understanding the why and how to prevent it and I’m just not okay keeping that to myself.
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Are you worried about gaining too much weight? Or are you gaining too much weight? If you answered yes, it’s okay. Let me share a few tips for your toolbox that can help you manage your weight gain during pregnancy and also build your confidence around food during your pregnancy.
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