If you want to be fit and active during your pregnancy and don’t want to still look pregnant 6 months after you have a baby, you need this guide and these prenatal workouts!

What’s included:

Digital Download: Print and video coaching to help you understand pregnancy changes that affect your body, how to minimize Diastasis Recti and pelvic floor trauma and modify current workouts, or build a better workout program.

30 Days of access to prenatal workouts in my online training app. Instructions for downloading the app along with setting up your free account for 30 days included in download.