Are your abs not quite the same since having kids?

This guide can help you reclaim your core muscles by figuring out the issue(s) that might be behind your problems AND how you can fix it with a few simple exercises.

Topics covered include: Diastasis Recti, Leaking, Back Pain, Excess Skin, Mom Pooch, and Poor Posture

Includes 2-Weeks FREE ACCESS to my Core Kickstart and Core Recovery programs in my Trainerize app - requires a separate download using link in the PDF Guide